About me

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 I started out with a career in the dental field. For 16 years. that's what I did. It was in the health field, which interested me  but It didn’t make me happy or fulfilled…

The world is filled with possibilities, one that offers lessons and opportunities to grow and become better. So with this in mind, I decided to take a totally new and different direction and work in the areas of health, wellness and mindset that I enjoyed. 

 I wanted to work with people at a deeper level, to help them create a new inward relationship with themselves. Empowering them with mindset coaching, learning to listen to their bodies through intuitive healthy eating, the mindfulness of yoga and the stress reduction of reflexology. This new desire fuelled my passion for a career where I could guide and support people, and feel more fulfilled doing work that I had a deep connection with.

So, I took a leap and made a change. I am now a 200 hour certified Yoga Instructor, I am certified as an NLP Practitioner. This training allows me to coach people in performance and mindset to create the life they truly want. I also have a diploma in Holistic Nutrition and Health Coaching, and a certified reflexologist with the Reflexology Association of Canada. I got a certification in reflexology for Maternity/Fertility, as well as Light Touch Reflexology for Baby and Toddlers teacher training.  

I strive to bring a truly unique healing experience to my work, along with a strong intention to guide people to feel better on every level. I hope to see you soon.