💥 Ready for even more transformation? Join our 5-week series to dive deeper into creating lasting change in your life!
Are you in your 40s or 50s and feeling like your body & mind are going through a total transformation? You’re not alone! Join Julie and Jill, both 1975 babies and know firsthand the challenges that come with midlife, for a 3-hour workshop designed to help you navigate perimenopause and midlife with confidence and ease.
🌿 What to Expect:
Julie will dive into the physiology of this stage of life, explaining what’s happening in your body and which systems need extra love and balance during this time. She’ll share tips & tools to support your hormones, energy levels, and overall health.
🧠 Meanwhile, Jill will talk about the power of mindset, self image, mindfulness and self commitment and how it can shape your experience of this major life change. Giving you tools to work with moving forward.
Embrace the opportunity for growth and transformation!
Common issues like sleep disruptions, mood swings, and weight changes? We’ve got you covered!
This is your time to feel empowered through midlife. ✨ Don't miss it!
📅 When: October dates TBA
📍 Where: 2146 Robinson St, Regina, SK
🌟 Price: $325(5 week series)
Life can be overwhelming—juggling kids, partners, parents, pets, and a never-ending to-do list. If you’re feeling anxious, hurried, or on the brink of burnout, this retreat is for you.
✨ Are you seeking more joy, peace, and creativity in your life?
✨ Do you struggle with saying "no" and find it hard to set boundaries?
✨ Could you use a recharge, rest, and reset—the deep, soul-nourishing kind?
This immersive retreat is designed to help you step away from the constant energy of doing and rediscover the simplicity of being. Surround yourself with the beauty of the Rockies, in a loving and supportive environment, as you reconnect with your authentic self.
🌟 What to Expect 🌟
✔️ Soul-based intuitive teachings
✔️ Guided journeys
✔️ Heart-inspiring writing prompts
✔️ Time and space to rest, reflect, and recharge
✔️ Support from four heart-centred healers
✔️ Alignment of your physical, mental, emotional, and spiritual self
Ready to reclaim your life with greater passion, purpose, and peace? Don’t miss out on our early bird pricing available until Sept. 15th! Payment plans are also available to make it easier to prioritize YOU.
🌸 The Time is Now. Gift yourself this transformative experience. 🌸